• Home
  • About
  • The NonRecipe Book
    • Mindset Coaching
    • Food System and Startup Consulting
  • Connect
  • Projects
    • Substack!
    • Brainwaves
    • Published Articles
  • Store
Menu

Amanda Presgraves

  • Home
  • About
  • The NonRecipe Book
  • Services
    • Mindset Coaching
    • Food System and Startup Consulting
  • Connect
  • Projects
  • Writing
    • Substack!
    • Brainwaves
    • Published Articles
  • Store
FullSizeRender.jpg

Lessons Learned through the Courageous Pursuit of Curiosity and Innovation (TedxWakeForestU)

February 18, 2017

"Curiosity is a pure emotion, a pure energy; it is done for the sake of itself without an agenda, without anticipated rewards, just to be alive and to be engaged with the cosmos. It is a path with unexpected forks in the road leading to imagined but unknown destination. The rewards are not sought but they are found."

I'm beyond inspired and empowered after spending my Saturday in the front row watching eight very different speakers share their messages on intellectual curiosity and innovation. I found it striking that they each had such elaborate, and very different (oh, and impressive) accomplishment statements/bio yet their messages were universally profound and in no way related to their accolades. Each of their messages were rooted in their greater callings; demonstrating that when we courageously pursue into the land of the unknown - where our heart is - we can change the world.

From each speaker, I included a statement that should be passed on:

  • Joe Callahan: (Beside that we shed ten pounds of dead skin a year..releasing bacteria at a rate of 70,000 skin cells per minute) Re-imagine better solutions - in the example of bacteria - why are we fighting with antibiotics when we can just clean the air?
  • Amelia Dunlop: Re-framing our fears through compassion, being vulnerable, showing kindness to ourselves, and paying attention to our heart allows us to feel love.
  • Dimitry Sitkovetsky: Welcome the challenge - being restless and curious leads you to the greatest reward in life (side note, he blew everyone away playing a 300 year old violin). Do not stop questioning - curiosity has its own reason for existing.
  • Otto Bell: Pursue a story that is worth sharing; that inspires others to follow their dreams (like the 13 year old Eagle Huntress..must watch his documentary on this young girl who emulates determination and bravery toward her dreams).
  • Ever Lee Hairston: A blind fighter and civil rights activist, she sang her message - we don't have the power to make life fair but we do have the power to make life joyful.
  • Jeremy Cage: Why are most people and organizations dying full potential? They aren't pursuing their dreams. Dream specifically and dread vaguely. Be courageous and be intentional (like sailing the entire world with this family). To strengthen your courage muscle, you must exercise it.
  • Anna Cianci: Suffering and setbacks catalyze success. It creates the space for learning our 'why' and our 'how'.  How we respond to our struggles and setbacks matter. Embrace internal struggles to understand what lightens us up inside. He who has a 'why' to live for can bear almost any 'how'. 
  • Story Musgrave: Simply incredible (look him up right now). "Give it to me baby" - embrace a child-like curiosity to pursue and imagine.
← Periodization and Transition Phases - Approaching the Final Cycle of Business School Counseling from Children, The Science of Seasonal Eating, Business Movement 101 and Weekly Lesson One-Liners →
Find my latest writing on Substack!

Latest and greatest

Featured
February 21, 2022
Untethered
February 21, 2022
February 21, 2022
January 11, 2022
Playing Big: how I measure my proudest moments in 2021
January 11, 2022
January 11, 2022
September 17, 2018
Nationals: Cleveland Adventures
September 17, 2018
September 17, 2018
July 23, 2018
Recaps, Reflections, Realizations: Processed throughout the race of triathlon and life (Rev 3 Half: Williamsburg/RVA Adventures)
July 23, 2018
July 23, 2018
July 19, 2017
Being Tougher, Food Experiments, New Moves
July 19, 2017
July 19, 2017
June 26, 2017
The Unseen of Business Creation, What's Up with Coconut Oil, and Exercises (To Come)
June 26, 2017
June 26, 2017
May 19, 2017
Two Degrees Later: Why I'm choosing to live in a trailer on my parent's drive-way over taking a job
May 19, 2017
May 19, 2017
March 12, 2017
Periodization and Transition Phases - Approaching the Final Cycle of Business School
March 12, 2017
March 12, 2017
September 25, 2016
Counseling from Children, The Science of Seasonal Eating, Business Movement 101 and Weekly Lesson One-Liners
September 25, 2016
September 25, 2016
September 4, 2016
Unstuckin', Food Truckin', and Combating the Energy Suckin'
September 4, 2016
September 4, 2016

Featured
January 15, 2018
Why Making Time for Yoga is Essential this Winter
January 15, 2018
January 15, 2018
December 14, 2017
Five Healthy Holiday Gift Ideas
December 14, 2017
December 14, 2017
October 16, 2017
Free Ways to Achieve Wellness Every Day
October 16, 2017
October 16, 2017
July 7, 2017
Four Benefits of Hot Yoga
July 7, 2017
July 7, 2017
June 28, 2017
Periodization and Transition Phases
June 28, 2017
June 28, 2017
August 8, 2016
Self-Improvement in All Areas of Life
August 8, 2016
August 8, 2016
May 23, 2016
The Power of Art: The Fun and Cutting Edge Secret to Accomplish Your Fitness Goal
May 23, 2016
May 23, 2016
May 9, 2016
12 Reasons to Have a Personal Training Partner
May 9, 2016
May 9, 2016
April 25, 2016
Lift – Are You Mentally Ready?
April 25, 2016
April 25, 2016
April 16, 2016
The #1 Way to Get Your Child to Workout
April 16, 2016
April 16, 2016

@amandapresgraves

Another location where I share small moments, big adventures and bites of life - follow the journey!

Savory waffles have been the weekly highlight for us this year and I don’t see it ever changing.

No rules, no recipes, but some parts are key:

1. Try a sourdough starter for the waffle mix, or any flour or even grain free waffle recipes. You
These peak summer blue ridge rides are supporting my case in keepin @kc.whitsett on the east coast
Grab a pal, venture out the last day of pickin season, and clean the wide-open fields on a budget 🍓
So far, lots of water time this summer. Mostly on it, less so in it 🥶but we are getting there (slowly, Mistie is too). I’ve recently come to the conclusion that fresh water + sleeping/spending the day outside is about the closest thing that my
The human (/ pup) body and mind adapts, and whew..it’s a beautiful process. Especially when you feel and acknowledge it. I really never thought I’d be able to run this often pain-free. It was always fast and short and all that I thought m
And friends in this magical place❤️

Photos by my talented life/adventure partner Andrew DeVier-Scott